Why I Oughta!!!

December 21, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 378.50
Sat, Feb 11, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.200.000.000.0011.20

Ran easy with Cathy's running group. John joined me since I was coming and his wife was running too. Very nice run and recovery!! We ran the same route from yesterday, but cut out bloomington.

splits: 9:49, 8:31, 8:31, 8:44, 8:36, 8:23, 8:35, 8:51, 9:06, 9:02, 9:10, 7:52(0.2)

They complained that I was speeding up the pace... Heehee!! This group is a 10:00 pace group.

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