Why I Oughta!!!

December 22, 2024

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Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 378.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.300.000.000.008.30

: Ran from Winchester to Worthen park with Cathy and Autumn. This had to be an easy run... I'm too sore/tired to hold the pace today. I did 2miles at pace, but slowed it down to save my body. Splits: 8:45, 7:53, 7:47, 7:43, 7:34, 7:33, 8:12, 8:06, and 8:08 (0.3 mile

Comments
From Burt on Fri, Jun 01, 2012 at 09:05:38 from 72.223.82.180

Why is this entry so wiiiiiiiiiide?

From ben on Fri, Jun 01, 2012 at 09:16:32 from 209.33.248.15

I tried to figure this one out too. Weird stuff going on!?

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