Why I Oughta!!!

November 10, 2024

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Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 378.50
Fri, Aug 21, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.007.200.000.007.20

Midnight run!!!  I went with Cathy to her Tuachan rehearsal and planned to run home at midnight.  I just ran comfortable with the gramin clocking miles and time.  It was a beautiful night and all downhill.  I ran 7 miles and decided that I wanted to run long saturday.  I walked another mile until Cathy found mew on her way home.  It was past 1:30 am when she found me.  My run time was 59 minutes. (8:12 pace)

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