Britnee and I ran to the SHAQ Pool. This is mostly an uphill course. I was surprised I was able to run today and Britnee ran this distance with ease! I barely made it to the pool before closing, and I was able to swim a quick quarter mile in 10 minutes. I forgot to take my running gear off before I dove into the pool. heehee
Mile Splits: 10:22, 9:58, 9:06, restroom break, 9:36, 9:30, 9:46, 9:38, 9:27, and 9:16.
I was hurting the first 2 miles so we took it slow with walk breaks at the end of every mile. Then I had to high-tail-it to the park restroom during the 3rd mile. I made just in the nic of time... whew!!! Rest of the run was uphill and we ran the last 2 miles with no walk breaks. Britnee is a good runner. This run was too easy for her! | 