AM - P90X Chest & Back, and most of the abripperx. Hit the early morning spin class next for 1:20:00 for 27 miles. Lots of speed and hills!!! I had to ring my shirt out twice... what a mess I made!!
PM - Swim 2000 yds at City pool
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
