Ran down to State Street, over to 27th and back up to 13th. I think it was just under 7 but I also did 8 strides so I figured it was fine. My legs felt rather achy today so it was nice to get those strides in. I would say the aches and pains may have just been from the 22 slow miles this weekend since Friday until today. The strides helped me shake off the rust a bit. |