Ran at Jordan River Parkway trail (out and back) I was really only planning to go 12 today. Then I figured I might as well do 15... Then I figured well I might as well just go out another half mile to get 16. My AP was 7:08. I was pretty stinkin tired by the time I got back. I should have had gel with me or something like that. I am sure that would have made a world of difference. |