Just do it

BHMH 5k

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDavid's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Apr 05, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800 Meters - 2:07

Mile - 4:42

3k - 9:27

5k - 16:10 (Aided)

5k - 16:33 (Track) 

8k - 28:23 

10k - 36:23

15k - 57:30

Illuminations Half Marathon - 1:24:57 

St. George Marathon - 3:01:20 

Echo Triathlon (Olympic) - 2:34:17

Stansbury Triathlon (Olympic) - 2:02:27 


Short-Term Running Goals:

Stay healthy. Focus on the Half distance.

Long-Term Running Goals:

Maybe shoot for an Ironman one day.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Racing Flats Lifetime Miles: 122.64
Saucony Kinvara 5 Lifetime Miles: 96.00
Race: BHMH 5k (3.1 Miles) 00:19:11, Place overall: 1
Running MilesSwimming YardsBike Miles
4.000.0029.00

Found out about the first annual 5k on base last night and decided to go check it out.  Best part?  It was free!  Next best part?  We still got a shirt!  This was a great 5k for the amount of volunteers they had and that fact that it was free.  That doesn't surprise me though considering it's part of the Air Force

The course was very challenging.  On any other day I would not have been too happy with this time but considering the course I was okay with it.  It started on a downhill going through the base housing area and then it began to climb.  There were some pretty steep hills until you got about halfway through the race where the neverending road began.  Past that it was a nice downhill to the finish.  I recommend this course to anyone looking for a more challenging 5k.  My AP was about 6:11 with splits of about 6, 6:30, and 6:10.

They had lots of good fruit and gatorade to give out at the end.  Let me just say that I have never had such good-tasting gatorade at any race.  The starting line is located at "The Splash Pad" so you can get a nice cool down afterward if you so desire.  The main purpose of the race was to publicize the new housing some more.  You run right through a lot of it but it's hard to pay attention when you're huffin and puffin.

The prizes were gift cards.  The 1st male and female got $30.00 gift cards to either FYE or Sports Authority.  2nd male and female got $20.00 and then they had a raffle.  There are some things they can improve but for a first race I say good job!  Those of you can gain access to base I encourage you to check it out next year! 

After the race I went on a nice 29 mile bike ride out toward Antelope Island and back. 

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: