Holy poop... I felt like straight crap as soon as I started this run. It was amazing! Felt like I hadn't run a day in my life! I laughed... I was still able to push through 3 miles of torture before I stopped. I did 4x100 meter strides to try and shake the rust off afterward. I race a 10k tomorrow. We'll see how that goes. Luckily it's just a 10k and I really couldn't care less how I do. It will just be fun to run it. Hopefully I can at least run a sub 6 pace to keep my sanity but if not then that's okay too. |