Easy out, gradual pick up back. Ran my old Ridgemore route which I haven't run in a while. It felt good to be out early again.
Two 8's down. Two 8's to go.
Time: 5:45 am Total Time: 1:06:45 (8:09 avg)
Temp: 44ยบ Humidity: 89%
Brooks Glycerin 7 Miles: 8.20
Night Sleep Time: 6.15
Nap Time: 0.00
Total Sleep Time: 6.15
Weight: 170.00
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