Freethinker ~ Freerunner

January 08, 2026

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Location:

Broken Arrow,OK,United States

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Route 66 Marathon 2012 (3:12:34)

Route 66 Marathon 2010 (3:35:05)

Glow Run 5k Aug 2012 (19:28)

Aquarium Half Marathon 2013 (1:30:17)

Post Oak Lodge Half Marathon Trail Run 2012 (1:46:22)

Aquarium Half Marathon 2011 (1:39:19)

Oklahoma City Memorial Half-Marathon 2010 (1:42:22)

Williams Route 66  Half-Marathon 2009 (1:42:52). 

15k Tulsa Run 1:00:34 (2013) 1:01:48 (2012), 1:05:12 (2010) 1:09:05 (2009), 1:11:37 (2005), 1:14:26 (2004). 

 

Short-Term Running Goals:

2013 Goals: Qualify for Boston in Oklahoma City on April 28th.  Goal missed. Actual time: 3:20:37.

Qualify for Boston in Tulsa at the Rt. 66 in November.  

PR in the half marathon in Jenks on April 6th.  (Sub 1:30) PR of 1:30:17...close enough! 

Marathon Finish Williams Route 66 2010 (3:35:05)

Run a sub 20 5k  Full Moon 5k 2011, 19:34

Long-Term Running Goals:

Win my age division.  (Alzheimer's 5k 2010, 21:21)

Run a sub 3 marathon

Run an ultra. 

 

Personal:

I'm married to a very supportive, although slightly less enthusiastic runner than I.  Alisha has run a little with me and participated in several 5k's, but mostly she supports me at races.  She ran her first half in November, 2011.  We have a son who was born in 2010, the year that I ran my first marathon.  I participated in my first Triathlon in April 2011.  I think I may have been bitten by the Ironman bug.  Though an Ironman finish is a long term goal, I want to BQ first. 

I find that the more I run the more I want to run.  I consider my self a running addict.  I like the motto: pain is weakness leaving your body.    

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Cascadia Red Lifetime Miles: 41.39
Barefoot Lifetime Miles: 1.00
Ravenna 2 White/Black Lifetime Miles: 750.54
New Balance 1080 Orange Lifetime Miles: 705.99
New Balance 1080 Blue Lifetime Miles: 524.47
Mizuno Elixir 7 Lifetime Miles: 513.14
Mizuno Sayonara Blue Lifetime Miles: 71.48
Mizuno Sayonara White Lifetime Miles: 42.19
Total Distance
9.20

VO2 Max run today.  9 miles with 6 800's on the track.  7:34 AP.   

I jogged for about 1 minute between intervals.  

800's: 3:17, 3:13, 3:17, 3:16, 3:18, 3:19

I jogged the first two miles at a pretty easy pace from my neighborhood to the track about 2.75 miles away.  When I got there the gates were all locked.  What the hell?  The only signs posted were the usual signs stating that the school system has chosen to make this track public and to please abide by the rules...  Since it was 6:00 in the morning and no one was around I considered jumping the fence, but I decided to run the perimeter of the grounds first just to make sure there was not another open gate at the other side.  Before I got the the gate on the opposite corner I found a slot in the fence that I was able to walk through.  When I got closer to the actual track I noticed it was new, and that there was evidence of other construction near the stands.  I decided to hurry up and get on with my workout before any possible construction crews started showing up for work.  I was into my first 800 when I noticed construction traffic far on the other side of the school grounds start arriving for work.  I began imagining that it was only a matter of time before someone came to the track to kick me out, but alas I kept going. 

I finished my workout before anyone came to kick me out and I exited through the entrance on the opposite side of the track that connects to an adjacent residential area.  This was the gate that I had not yet checked to see if it was open.  It was open.  As I left I turned around and saw a sign.  The sign read "facility closed for track renovation until mid to late September."  I considered myself lucky to have escaped and also considered that it is late September. 

On my way down the sidewalk off a main street just outside the neighborhood I encountered a woman riding bike smoking what at first I thought was a cigarette, but later realized was most likely pot.  She was swerving all over the place and I had to jump out of her way.  She exhaled a puff of smoke that when I passed by was very thick and almost choked me up.  It has been many years since I've smelled marijuana, but the scent was pretty unmistakable.  


 


1260 Grey/Red Miles: 9.20
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 152.00Calories: 800.00
Comments
From Matt Schreiber on Wed, Sep 19, 2012 at 08:44:47 from 66.17.102.185

Sounds like your workout was more interesting than mine this morning.

From SlowJoe on Wed, Sep 19, 2012 at 19:41:58 from 69.131.141.92

Sounds like my experiences getting into the private university track back in TX. There always seemed to be a secret opening somewhere.

Good 800s, plus a crazy lady sighting and a free hit of weed - nice morning!

From Daniel Brunson on Wed, Sep 19, 2012 at 20:34:40 from 68.14.174.169

Matt: I wish more of them were this interesting.

Joe: Thanks. I guess it's a good thing I got a possible contact high after and not before the workout.

All: Sorry my post was so full of errors this morning. I was obviously really rushed, and I wanted to get the details documented before I left for work.

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