Location:
Acton,MA,USA
Member Since:
May 12, 2010
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5K (PR) - 18:02
10 mile - 1:06:01
Half-Marathon (PR) - 1:30:36
2016 Gate City Marathon (PR) - 3:09:44
Short-Term Running Goals:
BQ! - Got that monkey off my back.
Join a competitive running club
Long-Term Running Goals:
SUB 3 Marathon
Keep setting PR's as a middle of the pack Master.
Personal:
I am married with 2 daughters 12 & 14.
Favorite Blogs:
4 miles
Gym treadmill.
9 miles - 1st workout of Boston Training
7:45, 7:34, (6:42, 6:39, 6:30, 6:13) 7:36, 7:21, 7:01
Since this is the first time I'll be following a marathon training program, I hope to get more consistent and even with my tempo miles. Time will tell.
16.7 miles
3:30am - Grinding it out. 7:33 avg.
8.48 miles @ lunch
7:16 avg. - On a side note, I've done my past two runs in the Kinvara 5. As Tony the Tiger would say, "They're Great!"
5 miles - easy
On the treadmill.