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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Slow milesFast milesTotal Distance
43.310.0043.31
Saucony Kinvara 4 (oj) Miles: 15.13Saucony Mirage 2 Miles: 14.63Saucony Mirage 2 (gray) Miles: 13.55
Night Sleep Time: 37.00Nap Time: 0.00Total Sleep Time: 37.00Weight: 169.00Calories: 0.00
Slow milesFast milesTotal Distance
7.130.007.13

7.13 miles

7:21 avg.

Saucony Kinvara 4 (oj) Miles: 7.13
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 167.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.770.007.77

7.77 miles

7:05 avg.

Saucony Mirage 2 Miles: 7.77
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 167.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
8.000.008.00

4 miles

At the gym with my wife. 4am wake up for this one.... ouch.

4 miles

At the gym across the street from work.

Saucony Kinvara 4 (oj) Miles: 8.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 170.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
6.860.006.86

6.86 miles@ lunch

I forgot the watch for this one.  Effort was there.

Saucony Mirage 2 Miles: 6.86
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 170.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
8.550.008.55

8.55 miles @ lunch

About 5 miles into this run I saw about 7 or 8 turkeys...... turkey. 7:26 avg.

Saucony Mirage 2 (gray) Miles: 8.55
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 170.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

5 miles

Combination of rain & cold prompted me to hit the gym treadmill.

Saucony Mirage 2 (gray) Miles: 5.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 170.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
43.310.0043.31
Saucony Kinvara 4 (oj) Miles: 15.13Saucony Mirage 2 Miles: 14.63Saucony Mirage 2 (gray) Miles: 13.55
Night Sleep Time: 37.00Nap Time: 0.00Total Sleep Time: 37.00Weight: 169.00Calories: 0.00
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