10.45 miles
I felt some cramping coming on in my left calf near the end of this run. It mimicked the pain I had in the early stage of me injuring it a couple of months back. I immediately backed off of the pace and just monitored it for the last half mile or so. It feels fine a couple of hours later, maybe I was just a bit dehydrated heading into this run? 7:18 avg.
|