Location:
Acton,MA,USA
Member Since:
May 12, 2010
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5K (PR) - 18:02
10 mile - 1:06:01
Half-Marathon (PR) - 1:30:36
2016 Gate City Marathon (PR) - 3:09:44
Short-Term Running Goals:
BQ! - Got that monkey off my back.
Join a competitive running club
Long-Term Running Goals:
SUB 3 Marathon
Keep setting PR's as a middle of the pack Master.
Personal:
I am married with 2 daughters 12 & 14.
Favorite Blogs:
7.45 @ lunch
.45 cooldown back to the office.
7 miles @ lunch
Mmmmm...... 7 mile sandwich.
7:14 avg.
10.5 miles - 4am - 48°
The moon was so bright this morning, I could have gone without the headlamp. A bit nipply outside..... did I say nipple? Look Russ no lines...
7:24 avg.
9.36 miles @ lunch
I ran with Jim, the head of my company's IT department. Good dude.
7:45 avg.