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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Slow milesFast milesTotal Distance
50.900.0050.90
Night Sleep Time: 38.00Nap Time: 0.00Total Sleep Time: 38.00Weight: 165.00Calories: 0.00
Slow milesFast milesTotal Distance
10.390.0010.39

4.06 miles

Running in the late morning with Amy.  Raining.

4.28 miles

Got back home and Paige (10yrs old) wanted to run.  We went to Great Hill trails and climbed.  Then we ran down Main St. for a bit and headed into the Pratts Brook trails.  After exiting the trails, we ran home. Paige is impressing me.

2.05 miles

Got back home and Maggie (12yrs old) wanted to run.  Maggie had a decent second mile..... we were sprinting to a mailbox that I declared the finish line.  It was a tie.  Maggie is fast and I am old :)

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.310.004.31

4.31 miles

5am start.  The first mile is always a bugger that early in the morning.  7:21 avg.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
8.760.008.76

1.82 miles

4:25am  Running a couple of hills before getting Amy up for her run.

2.83 miles

30 minutes of running with Amy

4.11 miles

Holy Hill trails in Harvard MA.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.230.007.23

7.23 miles

Dawn Patrol.  Number of the beast for elevation...... 666ft.

7:20 avg.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 165.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
9.590.009.59

9.59 miles

Running with Jim at work.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
10.620.0010.62

7.51 miles

Trails & roads, Ups and downs.

3.11 miles

Family run.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
50.900.0050.90
Night Sleep Time: 38.00Nap Time: 0.00Total Sleep Time: 38.00Weight: 165.00Calories: 0.00
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