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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Slow milesFast milesTotal Distance
55.880.0055.88
Night Sleep Time: 31.00Nap Time: 0.00Total Sleep Time: 31.00Weight: 165.00Calories: 0.00
Slow milesFast milesTotal Distance
10.480.0010.48

4.02 miles

Amy had a 4 miler on her schedule this morning and not only did she take 4 scalps, but she ran a 5k PR within the run.  Proud of her :)

6.46 miles

Amy was super pumped after her run, so I left her to bask in the endorphins and went out for some more miles.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 165.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
5.240.005.24

5.24 miles

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
17.810.0017.81

9.16 miles

Early am

7.85 miles

At lunch with Daniel

.80 miles

Laps with the girls at soccer practice

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 165.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
10.220.0010.22

10.22 miles

Running around Devens and Ayer with Jim.  7:38 avg.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 165.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
12.130.0012.13

10.12 miles

Mix of roads & trails.

2.01 miles

Family run. My 10yr old Paige wasn't to keen on the slower pace, so she stayed out ahead.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
55.880.0055.88
Night Sleep Time: 31.00Nap Time: 0.00Total Sleep Time: 31.00Weight: 165.00Calories: 0.00
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