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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Slow milesFast milesTotal Distance
38.420.0038.42
Saucony Kinvara 5 (green) Miles: 31.24Mirage 4 - Blk Wit Green Soul Miles: 7.18
Night Sleep Time: 34.00Nap Time: 0.00Total Sleep Time: 34.00Weight: 168.80Calories: 0.00
Slow milesFast milesTotal Distance
7.610.007.61

7.61 miles

I went exploring in Boxborough while my youngest had her soccer practice.  I hit Wolf Swamp conservation area and got a bit turned around.  Luckily I got my bearings quickly and made it back to Flerra field.  I'm looking forward to some more exploration this summer.

8:14 avg - HR 148 avg.

Saucony Kinvara 5 (green) Miles: 7.61
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 170.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
7.180.007.18

7.18 miles - in the rain.

7:35, 7:25, 7:32, 7:07, 6:52, 6:40, 7:14, (.18) - 6:56

7:12 avg.

Mirage 4 - Blk Wit Green Soul Miles: 7.18
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 170.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.620.007.62

7.62 miles

Early am run. 57 degrees with a nice breeze. First couple of miles were 8 minute pace, and then finished the last mile with a 6:39 & last .62 was 6:02

Tomorrow will be much slower :)

Saucony Kinvara 5 (green) Miles: 7.62
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 168.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
7.640.007.64

7.64 miles

Early am run. I saw my first two rabbits of the year. Slow but enjoyable.... the run, not the rabbits. 8:08 avg - AVG HR 143 bpm.

Saucony Kinvara 5 (green) Miles: 7.64
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 168.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
8.370.008.37

8.37 miles

7:56 avg - HR 148 bpm

Saucony Kinvara 5 (green) Miles: 8.37
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 168.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
38.420.0038.42
Saucony Kinvara 5 (green) Miles: 31.24Mirage 4 - Blk Wit Green Soul Miles: 7.18
Night Sleep Time: 34.00Nap Time: 0.00Total Sleep Time: 34.00Weight: 168.80Calories: 0.00
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