It was raining this morning, but the day turned out sweet for the afternoon.... when I ran :) My pace probably would have been slower, but I saw the opportunity to take a scalp in the final mile and took it. 7:26 avg.
Felt really good after a forced 3 days off due to my job. Incredible amounts to do at work and I needed to work through my lunch hours when I typically run. Oh well..... at least I felt fresh today. 7:11 avg.