Run Run Run

Week starting Mar 26, 2017

15% off for Fast Running Blog members at St. George Running Center!

Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

~~BQ!~~ - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Inov-8 Roclite 295 Lifetime Miles:						121.92
Saucony Grid Type A2 Lifetime Miles:						156.64
Barefootski Lifetime Miles:						3.00
Mizuno Wave Rider (2) Lifetime Miles:						173.01
Saucony Mirage 2 Lifetime Miles:						978.82
Saucony Mirage 2 (gray) Lifetime Miles:						622.75
Saucony Kinvara 3 (blue) Lifetime Miles:						706.04
Saucony Kinvara 4 (red) Lifetime Miles:						631.89
Sketchers Go Run 2 Lifetime Miles:						236.30
Saucony Kinvara 4 (oj) Lifetime Miles:						680.17
Saucony Kinvara 5 (blue) Lifetime Miles:						683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles:						479.05
Saucony Fastwitch 6 - Red Lifetime Miles:						124.17
Saucony Kinvara 5 (green) Lifetime Miles:						414.96
Saucony Ride 7 - (blue) Lifetime Miles:						205.07
NB Boracay Lifetime Miles:						622.40

Totals

Slow miles	Fast miles	Total Distance
44.00	0.00	44.00

Night Sleep Time: 35.00	Nap Time: 0.00	Total Sleep Time: 35.00	Weight: 168.20	Calories: 0.00

Sun, Mar 26, 2017

Slow miles	Fast miles	Total Distance
10.00	0.00	10.00

3 miles

The family and I drove into Cambridge and parked a block away from the Charles river. We crossed a bridge and ended up running three miles on the opposite side of the river. Amy and I were up for more, but Maggie and Paige were done. Oh well...... 3 mile walk back to the car. Cold but fun day.

7 miles

Solo. Right after a Jalepeno burger. Suprisingly enough, my pace didn't suffer too much.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 169.00	Calories: 0.00

Comments(2)

Mon, Mar 27, 2017

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

SICK

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Add Comment

Tue, Mar 28, 2017

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

STILL SICK

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Add Comment

Wed, Mar 29, 2017

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

5 miles

I tried to push during the second mile, but it was a losing battle. Lungs not opening up to capacity and just generally feeling weak.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 168.00	Calories: 0.00

Comments(4)

Thu, Mar 30, 2017

Slow miles	Fast miles	Total Distance
8.00	0.00	8.00

8 miles

My lungs still aren't where they were pre-sickness and I am feeling a bit weak. At the start of the steepest climb of this run, I had a wicked coughing fit and my lungs sounded like a baby rattle for the rest of the run. On a good note, the weather was beautiful. On a bad note, we are expected to get 12+ inches of snow in the next couple of days. Suck it mother nature....

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 168.00	Calories: 0.00

Comments(4)

Fri, Mar 31, 2017

Slow miles	Fast miles	Total Distance
9.00	0.00	9.00

9 miles

In the snow & rain mix before any real accumulation. Rolling terrain. Started in the mid 7's and ended in the mid 6's.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 168.00	Calories: 0.00

Comments(3)

Sat, Apr 01, 2017

Slow miles	Fast miles	Total Distance
12.00	0.00	12.00

12 miles

Gym Treadmill - 1hr29min

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 168.00	Calories: 0.00

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
44.00	0.00	44.00

Night Sleep Time: 35.00	Nap Time: 0.00	Total Sleep Time: 35.00	Weight: 168.20	Calories: 0.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):