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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Slow milesFast milesTotal Distance
49.000.0049.00
NB Boracay Miles: 49.00
Night Sleep Time: 48.00Nap Time: 0.00Total Sleep Time: 48.00Weight: 165.00Calories: 0.00
Slow milesFast milesTotal Distance
6.670.006.67

6.67 miles

Tired.

NB Boracay Miles: 6.67
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.760.007.76

7.76 miles

4:40am start.  Tough getting going that early, but warmed up after 3 or so miles.

NB Boracay Miles: 7.76
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.410.007.41

7.41 miles

4:58am start.  Cold and uneventful.

 

NB Boracay Miles: 7.41
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
4.020.004.02

4.02 miles

Treadmill

NB Boracay Miles: 4.02
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.020.007.02

7.02 miles

Windy and warm.... 60 degrees & 18mph winds.

NB Boracay Miles: 7.02
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.070.007.07

7.07 miles

25 mph winds and chilly.  Ran the same route as yesterday and it was slow going with the wind.  I ran around Mirror Lake in Devens which includes the ups and downs that accompany this route.  I've been seeing a ton of hawks lately when I run around Devens.  I guess they don't call the local golf course Red Tail for nothing.

NB Boracay Miles: 7.07
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
9.050.009.05

9.05 miles

I had an awesome run today while Paige, my ten year old, rode her bike :)   Paige kept telling me she loved me and I would respond "I love you too"..... it was a 9 mile love fest!  She also commented on how good it felt to be outside..... I couldn't agree more.

I had to include this awesome wagon with a toboggan on top!  This guy is serious.

NB Boracay Miles: 9.05
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Comments(7)
Slow milesFast milesTotal Distance
49.000.0049.00
NB Boracay Miles: 49.00
Night Sleep Time: 48.00Nap Time: 0.00Total Sleep Time: 48.00Weight: 165.00Calories: 0.00
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