2.6 miles
Early am on the new basement treadmill. My good friend had a treadmill that he barely used and said I was more than welcome to it. After work yesterday, I drove to his house, muscled it out of his garage, dragged it through the snow and blew out my genitals getting into the back of my Jeep. I reversed the process when I got back to our house..... luckily this time with no balls :)
5.02 miles @ lunch
Gym treadmill. 7:24 avg.
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