.34 miles - work treadmill (before it broke) - 20 minutes eliptical (first time)
I almost smashed my face on the control panel of the treadmill as it went from an 8:00 minute pace to a dead stop. I couldn't get the mill to start up again, so I scanned the workout area until my eyes settled on the elliptical. I thought to myself..... I'm not going to get a good workout on this wacky looking thing.
20 minutes later.... my quads were screaming at me! I will NEVER second guess the elliptical again. I could barely make it down the four flights of stairs to my office.
Elliptical (1) - Me (0) |