Location:
Acton,MA,USA
Member Since:
May 12, 2010
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5K (PR) - 18:02
10 mile - 1:06:01
Half-Marathon (PR) - 1:30:36
2016 Gate City Marathon (PR) - 3:09:44
Short-Term Running Goals:
BQ! - Got that monkey off my back.
Join a competitive running club
Long-Term Running Goals:
SUB 3 Marathon
Keep setting PR's as a middle of the pack Master.
Personal:
I am married with 2 daughters 12 & 14.
Favorite Blogs:
Outside. 7:11 avg.
19 degrees out, but with the 11 mph wind they said it feels like 8 degrees. Whatever..... let's just call it cold. General Aerobic run. 7:29 avg.
100M strides with a 100M jog/rest in between.
Treadmill time baby! 7:19 avg.
Awful treadmill miles. 7:08 avg.
Treadmill again :( 6:44 avg.
Pushed too hard for a long run and struggled. I need to remember "slow & steady" on these runs. 7:31 avg.