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November 04, 2024

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Slow milesFast milesTotal Distance
7.020.007.02

7.02 miles

Starting to get a little antsy for my upcoming marathon.  7:00 avg.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Comments
From Tom K on Wed, May 04, 2016 at 18:12:52 from 174.58.54.215

Man, you are so ready!

From Dan on Wed, May 04, 2016 at 19:22:06 from 71.72.159.140

Nice running- I missed it, which marathon you running?

From Derunzo on Wed, May 04, 2016 at 21:30:17 from 98.229.177.205

I'm running the Gate City Marathon in Nashua NH. It's a tiny little marathon... only in its 2nd year.

From Jason D on Wed, May 04, 2016 at 21:50:20 from 68.80.27.222

A tiny little marathon? It's still 26.2 miles, right? :-)

I wish it was two weeks later I would come up there on the way to Maine and pace you for a stretch.

From Derunzo on Thu, May 05, 2016 at 06:11:54 from 4.31.155.157

Tom... I thought I was ready for a PR in Boston last year and a combination of overestimating my fitness and hamstring cramps crushed that dream. I would love to run a 3:0? and maybe then put in a real training cycle (tempos, interval, speedwork) for a sub 3 in my next one.

Jason... I could use some pacing help. When I ran my 3:11, I think I did a decent job pace wise. I think I'll ease in to this marathon and see what happens.

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