8 miles - 7:20 avg.
6:22pm and I hit the roads around mi casa. Beautiful running weather, the rain was holding off and it was a bit under sixty degrees :) Running is the friggin' best!
1 |
7:51.3 |
1.00 |
7:51 |
2 |
7:39.6 |
1.00 |
7:40 |
3 |
7:34.4 |
1.00 |
7:34 |
4 |
7:27.5 |
1.00 |
7:28 |
5 |
7:23.4 |
1.00 |
7:23 |
6 |
7:12.5 |
1.00 |
7:13 |
7 |
7:01.7 |
1.00 |
7:02 |
8 |
6:26.9 |
1.00 |
6:27 |
|