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Slow miles | Fast miles | Total Distance | 8.18 | 0.00 | 8.18 |
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8.18 miles - 7:30 avg.
7:53 am & it's starting to get hot and humid. It feels good to really sweat though :)
1 |
8:04.2 |
1.00 |
8:04 |
2 |
7:48.8 |
1.00 |
7:49 |
3 |
7:46.6 |
1.00 |
7:47 |
4 |
7:39.5 |
1.00 |
7:40 |
5 |
7:33.5 |
1.00 |
7:34 |
6 |
7:31.2 |
1.00 |
7:31 |
7 |
7:19.2 |
1.00 |
7:19 |
8 |
6:32.0 |
1.00 |
6:32 |
9 |
1:04.9 |
0.18 |
5:57 |
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Mizuno Wave Rider Miles: 8.18 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 164.00 | Calories: 0.00 |
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