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Slow miles | Fast miles | Total Distance | 7.22 | 0.00 | 7.22 |
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7.22 miles - 7:46 avg.
After work & in the rain.
1 |
8:17.8 |
1.00 |
8:18 |
2 |
8:02.4 |
1.00 |
8:02 |
3 |
7:55.5 |
1.00 |
7:55 |
4 |
7:56.4 |
1.00 |
7:56 |
5 |
7:45.5 |
1.00 |
7:45 |
6 |
7:21.5 |
1.00 |
7:21 |
7 |
7:12.4 |
1.00 |
7:12 |
8 |
1:29.4 |
0.22 |
6:52 |
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Asics GT-2150 Miles: 7.22 |
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Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 158.00 | Calories: 0.00 |
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