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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Tue, Oct 02, 2012
Slow milesFast milesTotal Distance
7.220.007.22

7.22 miles - 7:46 avg.

After work & in the rain.

Split
Time
Distance
Avg Pace
Summary 56:00.9 7.22 7:46
1 8:17.8 1.00 8:18
2 8:02.4 1.00 8:02
3 7:55.5 1.00 7:55
4 7:56.4 1.00 7:56
5 7:45.5 1.00 7:45
6 7:21.5 1.00 7:21
7 7:12.4 1.00 7:12
8 1:29.4 0.22 6:52

Asics GT-2150 Miles: 7.22
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 158.00Calories: 0.00
Comments
From Burt on Tue, Oct 02, 2012 at 17:19:43 from 72.223.86.148

I wish I was as fast as you/.

From Lily on Tue, Oct 02, 2012 at 17:44:40 from 67.199.178.95

In the rain. Nice!

From Derunzo on Tue, Oct 02, 2012 at 20:34:40 from 24.218.176.97

I wish I was as fast as Lily! I want her marathon times!

From Steam8 on Wed, Oct 03, 2012 at 10:06:56 from 166.70.55.77

Sheesh! Nice runnin'!!

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