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| Slow miles | Fast miles | Total Distance | | 6.30 | 0.00 | 6.30 |
|
6.3 miles - 7:13 avg.
| 1 |
7:34.7 |
1.00 |
7:35 |
| 2 |
7:27.7 |
1.00 |
7:28 |
| 3 |
7:26.8 |
1.00 |
7:27 |
| 4 |
7:22.0 |
1.00 |
7:22 |
| 5 |
7:12.3 |
1.00 |
7:12 |
| 6 |
6:38.9 |
1.00 |
6:39 |
| 7 |
1:47.5 |
0.30 |
6:00 |
|
| Mizuno Wave Rider Miles: 6.30 |
|
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 160.00 | Calories: 0.00 |
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