Run Derneld, Run!

Week starting Jul 08, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDerneld's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
47.24
Skechers GOrun 5 Miles: 31.74
Weight: 0.00
Mon, Jul 09, 2018
Total Distance
9.10

In town training through Wednesday. Early morning treadmill. Felt discomfort in the last 5 minutes (9.1 in 1:12:26)

Skechers GOrun 5 Miles: 9.10
Weight: 0.00
Comments(2)
Tue, Jul 10, 2018
Total Distance
6.70

6.7 miles in 53:24. Didn't want to push it.

Weight: 0.00
Add Comment
Wed, Jul 11, 2018
Total Distance
7.92

Felt really good this morning (7.92 in 1:04:48)

Skechers GOrun 5 Miles: 7.92
Weight: 0.00
Add Comment
Thu, Jul 12, 2018
Total Distance
8.80

I need to run outside more... (8.8 miles in 1:10:30)

Weight: 0.00
Add Comment
Fri, Jul 13, 2018
Total Distance
1.32

Just can't ankle it. Did a lap around the neighborhood.

Skechers GOrun 5 Miles: 1.32
Weight: 0.00
Add Comment
Sat, Jul 14, 2018
Total Distance
13.40

Had a really nice run around the green belt today. Weather was great. Feet felt great. Had breakfast and then had a temple date with Cheyenne. Fixed some windows and the refrigerator. Good day! (13.4 in 1:42:30)

Skechers GOrun 5 Miles: 13.40
Weight: 0.00
Add Comment
Totals
Total Distance
47.24
Skechers GOrun 5 Miles: 31.74
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: