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Week starting Jun 03, 2018

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Total Distance
35.14
Skechers GOmeb Razor Miles: 15.74Skechers GOrun 5 Miles: 19.40
Weight: 0.00
Total Distance
12.73

It is starting to get warm here in SE Idaho. Easy day. Knee still feels a little weird. Other than that, just some little aches and pains that make me feel old...my work's annual mileage competition began on June 1st. Categories are: walking, jogging, swimming, biking, and steps. There might be an overall category as well which combines the first 4. Last year I got a $25 gift card to Bill's Bike & Run for winning the jogging/overall categories. Hope to win something again this year! (7.33 in 59:38)

Easy on the treadmill in the evening (5.4 in 42:29)

Skechers GOmeb Razor Miles: 7.33Skechers GOrun 5 Miles: 5.40
Weight: 0.00
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Total Distance
8.41

Easy out in the wind (5.8 in 49:29)

Then on the tready (2.6 in 20:55)

Skechers GOmeb Razor Miles: 8.41
Weight: 0.00
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Total Distance
0.00

No running today. Just some long walks. Ankle is having new issues.

Weight: 0.00
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Total Distance
0.00

40 minutes of strength training in the morning.

Weight: 0.00
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Total Distance
6.00

More strength training this morning. A little from yesterday's. May attempt a small run later today.

6 easy at lunch time. Didn't cause any noticeable discomfort, but walking a few hours I did feel a slight something. Might take tomorrow off.

Skechers GOrun 5 Miles: 6.00
Weight: 0.00
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Total Distance
8.00

Short Saturday treadmill run. Stopped before my ankle did anything bad. (8 in 1:04:08)

Skechers GOrun 5 Miles: 8.00
Weight: 0.00
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Total Distance
35.14
Skechers GOmeb Razor Miles: 15.74Skechers GOrun 5 Miles: 19.40
Weight: 0.00
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