Run Derneld, Run!

Week starting Apr 22, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDerneld's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
37.33
Skechers GOrun 5 Miles: 3.60Skechers GOmeb Razor Miles: 10.92
Weight: 0.00
Mon, Apr 23, 2018
Total Distance
3.60

Easy on the treadmill with some walking and inclines (3.6 in 30:30)

Skechers GOrun 5 Miles: 3.60
Weight: 0.00
Add Comment
Tue, Apr 24, 2018
Total Distance
8.26

Easy around Freeman Park and the river. I wasn't pushing it, but I was still kind of surprised by how slow I was going. Happy to not have any soon-coming races. (8.26 in 1:10:25)

Weight: 0.00
Add Comment
Wed, Apr 25, 2018
Total Distance
4.08

Meant to go on this short morning run, then a goodbye run with my mom, but she wanted to get some more sleep before driving all day. Oh well :(

Skechers GOmeb Razor Miles: 4.08
Weight: 0.00
Add Comment
Thu, Apr 26, 2018
Total Distance
4.45

Easy 4.45 at lunch time. Some strength training as well

Weight: 0.00
Add Comment
Fri, Apr 27, 2018
Total Distance
6.84

Easy lunch time running outside! (6.84 in 57:01)

Skechers GOmeb Razor Miles: 6.84
Weight: 0.00
Add Comment
Sat, Apr 28, 2018
Total Distance
10.10

Wasn't sure if I was going to get a run in today. Lots of things going on and I chose to use my early morning to finish Evicted: Profit & Poverty in the American City, by Matthew Desmond, then I left at 6:30am. to go grocery shopping. I ended up squeezing this run in between other things at 3pm and 5pm. I was still a little too full from lunch, but I took it easy and it was nice. (10.1 in 1:23:26)

If you are at all interested in the plight of povery in the US, I highly recommend Eviceted by Matthew Desmond. It won the pulitzer prize for general nonfiction last year.

Weight: 0.00
Add Comment
Totals
Total Distance
37.33
Skechers GOrun 5 Miles: 3.60Skechers GOmeb Razor Miles: 10.92
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: