Run Derneld, Run!

Week starting Apr 23, 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
17.42
Weight: 0.00
Mon, Apr 24, 2017
Total Distance
1.00

Free weights and 16 minutes on the elliptical. Definitely not ready to start running again!

Weight: 0.00
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Tue, Apr 25, 2017
Total Distance
2.83

Easy run to recover

Weight: 0.00
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Wed, Apr 26, 2017
Total Distance
0.00

Bad stomach day

Weight: 0.00
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Thu, Apr 27, 2017
Total Distance
3.56

Just easing back into normal running

Weight: 0.00
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Fri, Apr 28, 2017
Total Distance
10.03

Writing this the next day (Saturday) and thinking maybe I ran too hard. Not injured, just uncomfortably sore after a seemingly easy run. Will wait til Monday to hit the road again!

Also did a good strength training circuit when I woke up.

Weight: 0.00
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Totals
Total Distance
17.42
Weight: 0.00
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