Run Derneld, Run!

November 02, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Tue, Dec 12, 2017
Total Distance
12.00

Treadmill workout at lunch: 4x(4 minutes I, 3 minutes recovery) + 4x(1 minute repetition, 2 minutes recovery). I ate a big creamy peanut butter brownie thing about 30 minutes before starting this workout. That was definitely a mistake! (7 miles in 49:47)

Treadmill before dinner (5 miles in 39:10)

Skechers GOmeb Razor Miles: 5.00
Weight: 0.00
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