Run Derneld, Run!

November 01, 2024

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Tue, Aug 29, 2017
Total Distance
10.30

Race week workout: 3x1mile at threshold effort w/ 2 minute jogs in between. Splits were 7:00 6:47 6:43. The variance was primarily due to the wind. Knee is feeling uncomfortable afterwards. I hope an easy week does it well before Saturday's race. Either way, my training is still focused on the STG marathon in 5.5 weeks. This weekend's race is a step towards that one in my mind. Easy run with Ellie before dinner.
 

Weight: 0.00
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