Run Derneld, Run!

November 02, 2024

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Tue, Nov 22, 2016
Total Distance
9.01

Easy miles on the bridge to Key Biscayne w/ small "meh" workout:

4 x 5 minutes at T-pace w/ 1 minute rests. Only held a 7:30ish pace during those segments. In hindsight I probably should've just called it an easy day and not pushed my already uncomfortable muscles.

Weight: 0.00
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