A completely normal run this morning. Now begins a slow return to my normal training. I still have 13 weeks until the SLC marathon, and I will gauge my performance in forthcoming workouts to see if sub-3:10 is still a feasible goal.
Skechers GOrun 5 Miles: 7.60
Weight: 0.00
Comments
From allie on Wed, Jan 17, 2018 at 11:22:27 from 172.4.198.186
glad your achilles is feeling better. plenty of time to get yourself ready for SLC!
From Donald Davis on Fri, Jan 19, 2018 at 14:13:10 from 65.222.251.100
Thanks! Still readapting after three weeks of very little activity, but I'm very hopeful!
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