Run Derneld, Run!

March 28, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Total Distance
13.20

13.2 miles on the treadmill. Did 3x3miles at marathon pace with 1 mile easy rests.


Finished off the year right, with a great week balanced between vacation and training. The best part is that I feel great. This is the most mileage I've ever logged in a week. The last time I ran over 60 miles was two weeks before the Huntsville Marathon (2015). I spent a long time after that unable to return to my pre-Huntsville running performance. I finally feel like I'm getting back to where I left off and with a better understanding of some training principles, I am not worried about having another 18 months of sluggishness. I'm excited for a great new year of running!

Weight: 0.00
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