13.2 miles on the treadmill. Did 3x3miles at marathon pace with 1 mile easy rests.
Finished off the year right, with a great week balanced between vacation and training. The best part is that I feel great. This is the most mileage I've ever logged in a week. The last time I ran over 60 miles was two weeks before the Huntsville Marathon (2015). I spent a long time after that unable to return to my pre-Huntsville running performance. I finally feel like I'm getting back to where I left off and with a better understanding of some training principles, I am not worried about having another 18 months of sluggishness. I'm excited for a great new year of running!
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