Husband to speedy wife Allison and father to Camryn (7) and Brandon (5). Graduate of Weber State University where I played on the tennis team. I love to run, help others get faster, and always learn about the sport I love. My wife Allison and I have a blog called AZ Parents on the Run about our running lives with kids.
8 miles around the neighborhood and adjacent farm land followed by a crossfit class followed by a spin class. I saw a 5:50 mile today which I haven't seen for a couple months. I definitely earned my date night beers with the morning workouts.