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July 26, 2026

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Location:

Ogden,UT,

Member Since:

Dec 29, 2014

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Ogden Marathon - goal 2:50
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Nov 02, 2015
Total Distance
14.21

AM: I met Ben, Jon, and Ken at 21st pond.  We ran The Monroe your boat run.  I was very happy with the extra hour of light this morning and with the run overall.  Average pace: 7:08 (7:54, 7:21, 7:11, 7:11, 7:16, 6:41, 6:51, 7:01, 6:47, 6:59, 7:13, & 6:58).

PM: I ran two miles with Kaitlyn from my house. Average pace: 10:38 (9:55 & 11:18).

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