I met Ben, Ken, Jon, & Jon at the 30th street parkway. My legs were really tired today, but I kept up the best I could. After going out five miles Jon and I turned around. If he wasn't running with me I would have gone slower and who knows might have stopped to rest for a bit. Average pace was 7:30 (7:42, 7:09, 7:15, 7:43, 8:20, 7:13, 7:21, 7:20, 7:32, & 7:21). Tomorrow is an easy five miles and I am looking forward to it.
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