Chad's Runs

Week starting Oct 10, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesChad's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Totals
Total Distance
5.00
Asics 1140 Miles: 5.00
Mon, Oct 11, 2010
Total Distance
0.00

Arms and chest and ab ripper.  I can already tell a huge difference between week one and week three.  I can actually do a few push-ups.  Amazing!

Comments(2)
Tue, Oct 12, 2010
Total Distance
0.00

Plyometrics today.  It was a lot easier than last week.  I need to move some furniture around and get more room when I do this one so I can be more aggressive.

Comments(4)
Sat, Oct 16, 2010
Total Distance
5.00

I've been sick and staying up too late reading.  So I missed Wed-Fri of p90x.  We (meaning my family) spent the weekend in Lander WY with my wife's grandmother.  It was fun and I managed to get in a run.  It was slow and relaxing, although I am still not over my cold.  I paid for it later in the day and didn't feel well at all.

Asics 1140 Miles: 5.00
Comments(12)
Totals
Total Distance
5.00
Asics 1140 Miles: 5.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: