Chad's Runs

Week starting Jul 14, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesChad's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Total Distance
33.00
Altra Instinct Miles: 23.00Saucony Mirage Miles: 10.00
Total Distance
7.00

My legs were dead this morning. I started to finally feel a little warmed up after 5 miles and picked the pace up some.

Altra Instinct Miles: 7.00
Add Comment
Total Distance
8.00

Its getting darker. Crap. Bet there were a lot of people out this morning. I don't know if I've ever seen so many. The run was so so, not a lot of bounce in my step but not completely sluggish either.

Altra Instinct Miles: 8.00
Comments(2)
Total Distance
8.00

8 miles. I had more "pep" than I did on Wednesday. I probably would have had more if I could have found my headphones in the dark and pumped '80s rock as Scott suggested. I usually don't run with music but I like to put some on every once in a while to shake things up.

Altra Instinct Miles: 8.00
Add Comment
Total Distance
10.00

10 take-it-easy miles.

Saucony Mirage Miles: 10.00
Add Comment
Total Distance
33.00
Altra Instinct Miles: 23.00Saucony Mirage Miles: 10.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: