Recovery run this morning at 9:30 pace. Beautiful full moon this morning, and nice and cool too. Legs are still tired and a little sore from Saturday but I'm not injured in any way. This week is going to be tough to get miles in. I will only get one more, maybe two runs in the rest of the week. I've got to get 5-6 days work into 4 because we start the drive back to Illinois Friday morning. With 10-12 hours in the car both Friday and Saturday, I won't run. I don't want to risk being any more sleepy. Then Sunday morning (shame on me) I'm running the Moline Firecracker 10K. I'm excited about that one. The rest of next week I should have time to put in some miles, but I'm not sure how well I'll handle the humidity. |