Chad's Runs

Week starting May 27, 2012

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Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Total Distance
25.00
Altra Instinct Miles: 25.00
Total Distance
5.00

What crappy week for running last week. Its supposed to be a taper, not an abrupt stop. So since it has been a week, since my last run, this one was slow and stiff.

Altra Instinct Miles: 5.00
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Total Distance
3.00

Slept in and ran. Its a lot easier to find time for 3 miles than it is for 10.  I wan 'em pretty quick.  2 was 7:34 and 3 was 7:20.  It was just enough to get the blood pumping and the legs recovered from a week off and a slow sluggish run.  I'll run a few on Thursday then Saturday is the big one.

Altra Instinct Miles: 3.00
Comments(3)
Total Distance
4.00

4 naked.

Altra Instinct Miles: 4.00
Comments(1)
Total Distance
13.00

I'm an idiot. I've been training for June 2nd. The marathon is actually June 9th. Wow. I went down to Provo to pick up my race packet but there was nobody there. I checked my email (thank goodness for smart phones) to make sure I was in the right place. Oh no, wrong date. Wow, I am an idiot.  So I decided to run a half instead.  I'm glad the marathon was not on this day because I was miserable during the run.  I  was dead after 5.  The heat doesn't bother me much so I don't think it was that.  We've had a bug going around our house so my guess is that I was fighting it off and the only symptom was fatigue.  I finished up the 13 with some walking mixed it and was dead tired the rest of the day.  I went to bed early and felt better in the morning.  Went to 9am church and was home again by 10am.  I went back to bed and slept another 3 hours.  So I'm a blessed idiot, fortunate that the race is actually on the 9th.

Altra Instinct Miles: 13.00
Comments(5)
Total Distance
25.00
Altra Instinct Miles: 25.00
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