Two days in a row. Sweet. Things felt better than yesterday but that might have to with the ibuprofen I took before this run. I haven't run two consecutive days for quite a while and I'm not much more sore than with an extra day's rest. I am still walking a minute every mile or so and that is frustrating but I can tell it helps giving my ankle some rest periodically. I may try cutting down on some of the walks next week depending on how I feel. I ran down into Saratoga Springs again and the sun setting in the west lit up Timpanogos in the east with a bright pink color. It was quite a sight looking at it across the lake. I'm glad the days are getting longer. The sun would have already been down for this run a month ago. Still the sun was set for the second half of this run and all the wet spots on the trail froze. I had to slow down and tread lightly here and there. |