Chad's Runs

May 05, 2024

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Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Sat, Jan 14, 2012
Total Distance
4.50

Did another run walk thing.  My ankles felt pretty good.  I iced them afterward and they felt pretty good.  They actually felt good the rest of the day.  I'm entering this on Sunday and they don't feel as good this morning.  I took some ibuprofin and iced them again.  I hope they are a little better tomorrow because I want to run, 16 miles this week if I can manage it.

Mizuno (I Forget) Miles: 4.50
Comments
From allie on Tue, Jan 17, 2012 at 18:47:08 from 97.75.177.42

how are your ankles doing now? hope they are feeling better. good luck this week.

From Chad on Tue, Jan 17, 2012 at 22:51:41 from 71.199.13.143

Getting better little by little. I was hoping for 6 today but I stuck with 4.5. My left one didn't hurt at all, but the right one was about the same. I'll know more tomorrow.

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