Couldn't run this morning so I ran this afternoon. Awesome weather! Maybe a little too hot. I missed yesterday because when I went to put in my contacts at 4:45am and I dropped it. I just went to the eye doctor a few weeks ago to get setup with new sets and they hadn't come in yet, so I went back to bed because running in my glasses was out of the question. So with my 6am commitment this morning I thought I might have to miss 2 days. Well, not so, I got out this afternoon and since I missed yesterday and it was so nice I thought I would add a couple more miles onto my usual 7-8. A 10 miler should not be this hard. I ran at about a 9 pace and it wiped me out. Is the blood donation still giving me problems? Also after the run I felt sick the rest of the night. Not so much immediately afterward but later. I wanted to through-up. So the question is, did my strenuous run make me sick, or was I already sick and the run just magnified it. I've been whining a lot lately. | 