Chad's Runs

April 28, 2024

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Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Wed, May 16, 2012
Total Distance
9.00

Third run in a row, and these I usually struggle with. But today went pretty well. I did consciously take it easy yesterday so that helped. I got a bit of a late start so between that and tired legs I thought I would only be able to run 8. After the 4 mile turnaround I started to feel pretty good and picked it up, about 1 minute per mile faster than I expected to run it. So I had time for one more at the end.  I'm planning on my long run for Friday so I'll take tomorrow off and hopefully have the will power to run a recovery run on Saturday.

Saucony Mirage Miles: 9.00
Comments
From RAD on Wed, May 16, 2012 at 16:13:50 from 98.202.23.178

perfect execution week! you got this :)

From allie on Wed, May 16, 2012 at 17:06:18 from 161.38.218.168

tic tac toe. way to go, chad. great week!

From Toby on Thu, May 17, 2012 at 21:23:18 from 199.101.229.6

Nicely done!

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