Chad's Runs

April 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesChad's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Top of Utah 2010  -  4:25

Short-Term Running Goals:

Run a sub 4:00 marathon

Long-Term Running Goals:

Run consistently and have fun doing it.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixer Lifetime Miles: 999.10
Mizuno (I Forget) Lifetime Miles: 755.98
Asics 1140 Lifetime Miles: 791.16
Altra Instinct Lifetime Miles: 534.45
Saucony Mirage Lifetime Miles: 705.00
Kinvara Lifetime Miles: 6.10
Nike Pegasus Lifetime Miles: 304.00
Total Distance
9.00

I felt real sluggish when I started this morning. I figured it was going to be one of those days. I had time for 9 if I could keep up a decent pace, but I couldn't, until mile 5. I suddenly warmed up and my pace dropped by more than a minute per mile. That's a long time to get warmed up, approaching an hour!?  But I got it going and finished strong.

Asics 1140 Miles: 9.00
Comments
From RAD on Wed, Apr 04, 2012 at 13:55:11 from 98.202.23.178

the first few miles are always the hardest for me. Way to push through to the finish!!

From Chad on Wed, Apr 04, 2012 at 14:10:56 from 168.177.153.27

The first few is one or two, but 5 is crazy.

From allie on Wed, Apr 04, 2012 at 15:28:38 from 97.126.222.108

nice job, chad. it always takes me several miles to warm up when i run early in the morning.

From Burt on Sat, Apr 07, 2012 at 20:39:51 from 72.223.93.158

Don't listen to allie. She has crazy white finger syndrome.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: